Family picnic "All of West Pomerania talks about emotions"

Family Picnic "All of Zachodniopomorskie talks about emotions" Date: June 14, 2025 Hours: 13:00-17:00 Place: Sports and recreation area "Mierzynianka", 20 Nasienna Street, Mierzyn Organizer: Polish Institute of Emotions, Polish Foundation for Counteracting Addictions Public task is co-financed from funds received from the budget of the Zachodniopomorskie Voivodeship Why this event is important Physical and mental health interact. Regular exercise improves mood, teaches self-discipline and lowers stress levels. In turn, developing emotional intelligence helps you make better decisions, build relationships and effectively resist pressure or addictions. That's why we focus on a combination of sports, prevention and education. Physical activity: strengthens the immune system, develops correct posture, reduces the risk of diseases of civilization. Conscious management of emotions: increases mental toughness, improves concentration and mood. Knowledge of first aid: builds a sense of security, teaches responsibility for oneself and others. Shared family experiences: cements bonds and shows that healthy habits are fun, not an obligation.By teaching this together, we give children and adults proven tools for life.What awaits participants The Emotions Zone - "Emotions Station". - games developing empathy and communication, Sport & Movement Zone - GKS Mierzynianka Mierzyn football nursery - trainings, accuracy competitions, - Demonstration goalkeeper training with Radek Janukiewicz - workshops on goalkeeping techniques, - Sea Wolves "How to become the best", photos, autographs, meetings, - Nak Muay Szczecin - open Muay Thai and Kick-boxing workshops with world champion Marcin Parcheta, - 967 Ultimate Frisbee - learning how to throw + spontaneous match, - Yoga on the grass - relaxation sessions for beginners, - Rolling Schools - workshops for children and adults. Dance and Rhythm - Heart Break - breakdance step-by-step, - QuieroSalsa Dance Studio - salsa solo & in pairs, latino cardio. WOPR First Aid. WOPR lifeguards demonstrate: - cardiopulmonary resuscitation (CPR), - use of AED, - sports injury dressing, Kids Zone - animations, face painting, soap bubbles, graffiti workshop. https://polskiinstytutemocji.pl/